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Gentle Yoga & Yoga Nidra

February 6 @ 7:00 pm - 8:30 pm

Raslila, a Certified Yoga and Yoga Nidra Instructor, leads gentle, restorative yoga stretches followed by a deep Yoga Nidra Meditation for full-body relaxation, allowing you to access a deep meditative state of consciousness. It holistically addresses our physiological, neurological and subconscious needs. Yoga Nidra helps release stress and anxiety, creating lasting positive effects and integration. The suggested love offering is only $10.

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Details

Date:
February 6
Time:
7:00 pm - 8:30 pm
Event Categories:
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Venue

Unity North Tampa.
19520 Holly Lane
Lutz, FL 33558 United States
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Phone:
813-948-4884
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