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Events for May 21, 2020

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1:00 pm

Gentle Yoga & Yoga Nidra

May 21 @ 1:00 pm - 2:30 pm
|Recurring Event (See all)

An event every month that begins at 1:00 pm on day Third of the month, repeating indefinitely

Raslila, a Certified Yoga and Yoga Nidra Instructor, leads gentle, restorative yoga stretches followed by a deep Yoga Nidra Meditation for full-body relaxation, allowing you to access a deep meditative state of consciousness. It holistically addresses our physiological, neurological and subconscious needs. Yoga Nidra helps release stress and anxiety, creating…

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